The 10 Best Garlic Powder Substitutes For Every Dish

November 7, 2023

Garlic powder is a versatile and convenient seasoning used in various dishes. It adds a rich, garlicky flavor to everything from soups and stews to marinades and rubs. However, there are times when you may not have garlic powder on hand, or you may be looking for a different flavor profile. In these cases, there are a number of garlic powder substitutes that you can use.

This article covers 10 best substitutes for fresh garlic powder used in cooking. Along with this, it also shows how to substitute garlic powder in cooking for different types of recipes. So, let’s begin.

What is Garlic Powder?

Garlic powder is a spice made from dried, ground garlic cloves. It has a strong, pungent flavor similar to fresh garlic, but it is more concentrated and easier to use. It is a common ingredient in many cuisines around the world, and it can be used to add flavor to a variety of dishes, including soups, stews, sauces, marinades, and dry rubs.

To make garlic powder, garlic cloves are first peeled and washed. Then, they are dried in a dehydrator or oven until completely dry. Once the cloves of garlic are dried, they are ground into a powder using a food processor or spice grinder.

Dried garlic powder is a good source of garlic’s health benefits, including its antioxidant and anti-inflammatory properties. It is also a good source of vitamins C and B6, as well as minerals such as manganese and iron.

When to Use Garlic Powder Substitutes

There are several reasons why you should use a garlic powder substitute. Perhaps you don’t have any garlic powder on hand, or you’re allergic to garlic. Maybe you’re trying to reduce the amount of garlic in a recipe, or you’re cooking a dish that is sensitive to the texture of garlic. Whatever the reason, many suitable replacement for garlic powder is available.

Best Garlic Powder Substitute for Cooking

The best garlic powder substitute for cooking depends on the specific dish that you’re making. Here are a few of the most popular garlic powder substitutes:

1. Granulated Garlic

Granulated garlic is a dried and coarsely ground garlic powder. It is made by dehydrating fresh garlic cloves and grinding them into a sand-like consistency. Granulated garlic has a slightly milder flavor than garlic powder, but it is still a potent seasoning. It is also less likely to clump than garlic powder, making it easier to use in recipes.

Granulated garlic is very similar to garlic powder, but it has a slightly coarser texture. It can be used as a 1:1 substitute for garlic powder in most recipes.

2. Garlic Flakes

Garlic flakes are thin, dried slices of garlic often used in cooking. They are made by slicing fresh garlic into thin pieces and then drying them in a dehydrator or oven. It can be used in various dishes, including soups, stews, sauces, and stir-fries. 

Garlic flakes have a more robust flavor than garlic powder, so you’ll want to use less. Substitute 1 teaspoon of garlic flakes for 1/2 teaspoon of garlic powder.

3. Fresh Garlic Cloves

Fresh garlic cloves are the best substitute for garlic powder if you want the most flavorful and nutritious option. To substitute fresh garlic cloves for garlic powder, use about one clove of garlic for every 1/8 teaspoon of powder.

4. Minced Garlic

Mince garlic is another good option for substituting dehydrated garlic. It is simply garlic that has been finely minced. To substitute minced garlic for garlic powder, use about 1/4 teaspoon of minced garlic for every 1/8 teaspoon of garlic powder.

5. Garlic Salt

Garlic salt is a combination of garlic powder and salt. It is not recommended for people following a low-sodium diet, but it can be used as a 1:1 substitute for garlic powder in other recipes.

6. Garlic Paste

Garlic paste is a concentrated form of garlic that is sold in jars. It has a robust flavor, so you only need to use a small amount. To substitute garlic paste for garlic powder, use about 1/8 teaspoon of garlic paste for every 1/4 teaspoon of garlic powder.

7. Chives

Chives are a type of onion that has a mild garlic flavor. They can be used fresh or dried. To substitute chives for garlic powder, use about 1 tablespoon of minced chives for every 1/4 teaspoon.

8. Shallot and Onion Powder

Shallot and onion powder have a more subtle garlic flavor than garlic powder. They can be used together or separately to add garlic flavor to dishes. To substitute shallot and onion powder for garlic powder, use about 1/2 teaspoon of a combination of shallot and onion powder for every 1/4 teaspoon of garlic powder.

9. Cumin

Cumin has a warm, earthy flavor that adds a hint of garlic flavor to dishes. To substitute cumin for garlic powder, use about 1/4 teaspoon of cumin for every 1/4 teaspoon of fine powder.

10. Asafoetida

Asafoetida is a spice that has a strong garlic flavor. It is commonly used in Indian cuisine. To substitute asafoetida for garlic powder, use a tiny pinch, about 1/16 teaspoon, for every 1/4 teaspoon of powdered garlic.

Other Garlic Powder Substitutes

In addition to the 10 garlic powder substitutes listed above, there are a few other ingredients that you can use to add garlic flavor to your dishes.

  • Leeks: Leeks are a member of the allium family, including garlic and onions. Leeks have a milder flavor than garlic, but they can still add a similar flavor profile to your dishes.
  • Scallions: Scallions are another member of the allium family. They have a milder flavor than garlic, but they can still add a similar flavor profile to your dishes.
  • Garlic scapes: Garlic scapes are the flower stems of garlic plants. They have a slightly different flavor than garlic cloves, but they can still add a garlicky taste to your dishes.

How to Substitute Garlic Powder in Recipe

When substituting garlic powder for another ingredient, it is important to keep in mind that the flavor and aroma of the substitute may vary. Therefore, it is always best to start with a small amount and add more to taste.

If you are substituting chopped garlic cloves, minced garlic, or garlic paste for garlic powder, use half the amount the recipe calls. Then, add more to taste.

Similarly, if you are substituting dried herbs or spices in place of garlic powder, start by using one-quarter of the amount called for in the recipe. Then, add more to taste.

Is Garlic Powder Healthy Or Unhealthy?

Garlic powder is a healthy ingredient that can be a part of a balanced diet. Garlic is a known source of antioxidants and other beneficial compounds. Garlic powder also contains sulfur compounds, which have been shown to have anti-inflammatory and antibacterial properties.

However, it is essential to note that garlic powder can also be high in sodium. If you are concerned about your sodium intake, choose a low-sodium garlic powder or use a smaller amount of regular garlic powder in your recipes.

Conclusion

The best substitution of garlic powder for cooking depends on the recipe that you’re making. If you are looking for a replacement with a similar flavor to garlic powder, consider using granulated garlic, garlic flakes, or minced garlic. If you are looking for a substitute with a milder flavor, you can try using chives, shallot powder, or onion powder. If you want a replacement with a more robust flavor, try using garlic paste or asafoetida.

No matter your reason for using a garlic powder substitute, there is sure to be an option that is right for you. So feel free to experiment and find the replacement that you like best.


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