Terminalia bellirica, also known as Bahera or Bibhitaki, boasts a history deeply entwined with traditional medicine and is revered for its potential health benefits. The extract derived from its fruits offers insights into its time-honored uses and its contributions to modern wellness.

Terminalia Bellirica Extract, also recognized as Bahera Extract or Bibhitaki Extract, has historically been used for its potential to support digestive health. Active compounds contribute to its reputation as a natural aid in promoting healthy digestion and alleviating occasional digestive discomfort.

The extract’s potential antioxidant properties are also noteworthy. Terminalia bellirica contains antioxidants that contribute to its ability to combat oxidative stress and promote cellular health.

Moreover, Terminalia Bellirica Extract is valued for its potential to support respiratory wellness. It has been used in traditional practices to potentially alleviate mild respiratory discomfort and promote clear airways. Bahera’s potential to promote overall wellness is another facet of its traditional and potential applications. Its historical use in traditional systems of medicine underscores its versatility.

Product Details

Overview
Product NameTerminalia Bellirica Extract
Common NameBaheda
Active IngredientGallic Acid
SourceFruits
Form FactorPowder
Shelf Life24 Months
Supply Ability5000Kg per week
SupplierArizone International LLP
Country of OriginIndia
Delivery TimeDepends upon your location
Boost Metabolism

Boosts Immunity

Terminalia bellirica’s antioxidants may offer immune-boosting effects, enhancing the body’s defense mechanisms.

Menstrual Health

Supports Liver Function

The terminalia bellirica extract may have hepatoprotective effects, contributing to overall liver health.

Women Having Digestive Problems

Improves Digestion

Terminalia bellirica extract is known for its potential to support healthy digestion, aid in relieving digestive discomfort, and promote gut health.

Man holding stomach

Promotes Detoxification

Terminalia bellirica extract might aid in detoxifying the body by supporting the elimination of toxins.

Reduce Inflammation

Reduces Inflammation

The extract could possess anti-inflammatory properties, supporting the reduction of inflammation in the body.

Women Drinking Water After Excersie

Rich In Anti-Oxidants

The extract contains antioxidants that protect cells from oxidative stress and contribute to overall well-being.

  • Used in woodworking projects as a natural wood stain or dye to enhance the color of wooden items.
  •  Used in crafting scented candles, infusing spaces with a unique and soothing aroma.
  •  Used in the formulation of natural inks for artistic writing, drawing, or stamping projects.
  • Used in DIY beauty products like handmade soaps, bath products, or scented lotions.
  • Used in culinary experiments for creating unique food colors, flavors, or garnishes.
  • Used in gardening projects to create pressed botanical artwork or decorations.
  •  Used in educational settings for science experiments or projects involving plant extracts.
  • Used in the production of decorative crafts, incorporating the essence for added character.
  • Used in eco-friendly projects like making natural pigments for art or crafts.
  • Used in the crafting of themed decorations or botanical-themed artwork.

The fruit of Terminalia bellirica, commonly known as Bahera or Bibhitaki, is the part used for medicinal purposes. It is one of the three fruits that make up the traditional Ayurvedic formulation called Triphala, known for its digestive and detoxification properties.

To use Baheda (Terminalia bellirica) for eyes, prepare a decoction by boiling Baheda fruit powder in water. Let it cool, strain, and use it as an eyewash. Rinse your eyes with this solution, ensuring it doesn’t come into direct contact with the eyes. This may help soothe eye irritation and reduce inflammation.

Baheda is a traditional Ayurvedic herb that is thought to promote weight loss by improving digestion, reducing inflammation, boosting metabolism, and promoting detoxification. Some studies have shown that baheda may be effective for weight loss, but more research is needed.


No, Triphala and Baheda are not the same. Triphala is a herbal formula that contains three fruits: Amla, Harad, and Baheda. Baheda is one of the three fruits used in Triphala.

Terminalia bellirica, or Baheda, is generally considered safe when used in appropriate amounts. However, excessive consumption may lead to digestive discomfort such as diarrhea or stomach upset. Additionally, individuals with certain medical conditions or those taking medications should consult a healthcare professional before using Baheda.

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