Terminalia bellirica, also known as Bahera or Bibhitaki, is a large deciduous tree found in South Asia and Southeast Asia. It is one of the three fruits commonly used in the traditional Ayurvedic formulation called “Triphala,” known for its potential health benefits.

The fruit is highly valued in Ayurveda for its various medicinal properties. It is believed to have astringent, antioxidant, and anti-inflammatory properties, making it beneficial for promoting overall health and well-being.

One of the primary traditional uses of Bibhitaki is for digestive health. The fruit is thought to support healthy digestion, alleviate digestive discomfort, and promote regular bowel movements.

It is also recognized for its potential benefits for respiratory health. It is used in traditional remedies to support respiratory function and relieve respiratory congestion.

Furthermore, the fruit is considered beneficial for promoting hair and skin health. It is often used in hair care products and skincare formulations for its potential nourishing and rejuvenating effects.

Product Details

Product NameTerminalia Bellirica
Scientific NameTerminalia Bellirica
Common NameBaheda, Bibhitaki
Form FactorWhole
Supply Ability5000Kg per week
SupplierArizone International LLP
Country of OriginIndia
Delivery TimeDepend upon your location.
Respiratory Health

Respiratory Health Support

Some traditional practices use Terminalia bellirica to support respiratory health and alleviate respiratory issues.

Improve Digestion

Improves Digestion

It is traditionally used to support digestive health, aid in digestion, and alleviate gastrointestinal discomfort.

Man experiencing sore throat

Promote Skin Health

Some traditional practices use Baheda for its potential benefits in promoting healthy skin and alleviating skin conditions.

Women Applying Medicine on Wound for Healing

Boost Immune System

Bibhitaki is thought to have immune-boosting properties, supporting the body’s defense against infections.

Man holding stomach

Support Weight Loss

Terminalia bellirica is used in certain traditional practices to support weight management and metabolism.

Women looking at thermometer to check fever

Help Regulate Blood Sugar Levels

Terminalia bellirica may help regulate blood sugar levels, potentially supporting overall metabolic health.

  • Used in natural arts and crafts for creating unique textures and patterns in artwork.
  • Used in homemade candles or potpourri to add a pleasant and earthy fragrance.
  • Used in natural dyeing of fabrics or yarns to create warm and natural tones.
  • Used as a natural ingredient in homemade cleaning products for its potential cleansing properties.
  • Used in creating natural decorative items, such as coasters or ornaments, for its appealing appearance.
  • Used in crafting projects to add a rustic and natural element to handmade items.
  • Used as a natural scent enhancer in DIY air fresheners or scented sachets.
  • Used in gardening as a natural mulch or compost additive to enrich the soil.
  • Used in natural soap making as an exfoliant or decorative element in soap bars.
  • Used in creating natural potpourri mixtures or decorative bowls for a pleasant fragrance in indoor spaces.

Terminalia bellirica, commonly known as “Baheda,” is a deciduous tree leaf belonging to the Combretaceae family. It is native to South Asia and is widely used in traditional medicine for its various health benefits.

The taste of Terminalia bellirica is typically bitter and astringent.

Yes, Bibhitaki is believed to be good for hair health. It is often used in Ayurvedic remedies for various hair conditions and is said to promote hair growth, improve hair texture, and reduce hair fall.

Terminalia bellirica may help in reducing uric acid levels due to its diuretic and anti-inflammatory properties. It can aid in promoting kidney function and supporting the elimination of uric acid from the body.

Yes, Bibhitaki is good for constipation. It is one of the three ingredients in the traditional Ayurvedic formula called Triphala, which is well-known for its beneficial effects on digestive health.

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