Sesame, also known as Sesamum indicum, is a flowering plant that is cultivated for its seeds, which are used in many different cuisines around the world. They are small and have a nutty flavor, making them a popular ingredient in baked goods, snacks, and salads. In addition to being delicious, the seeds are also known for their potential health benefits.
One of the most significant health benefits of sesame seeds is their high nutrient content. They are an excellent source of protein, healthy fats, and fiber, as well as vitamins and minerals such as calcium, iron, and magnesium. These are also rich in antioxidants, which can help protect against oxidative stress and reduce the risk of chronic diseases.
It have also been shown to have potential health benefits for reducing inflammation and supporting heart health. Studies have found that the seeds may help lower cholesterol levels, blood pressure, and oxidative stress, which are all risk factors for heart disease. Additionally, the seeds also contain compounds such as sesamin and sesamol, which have anti-inflammatory properties that may help reduce inflammation in the body.
|5000Kg per week
|Arizone International LLP
|Country of Origin
|Depend upon your location.