Sesame, also known as Sesamum indicum, is a flowering plant that is cultivated for its seeds, which are used in many different cuisines around the world. They are small and have a nutty flavor, making them a popular ingredient in baked goods, snacks, and salads. In addition to being delicious, the seeds are also known for their potential health benefits.

One of the most significant health benefits of sesame seeds is their high nutrient content. They are an excellent source of protein, healthy fats, and fiber, as well as vitamins and minerals such as calcium, iron, and magnesium. These are also rich in antioxidants, which can help protect against oxidative stress and reduce the risk of chronic diseases.

It have also been shown to have potential health benefits for reducing inflammation and supporting heart health. Studies have found that the seeds may help lower cholesterol levels, blood pressure, and oxidative stress, which are all risk factors for heart disease. Additionally, the seeds also contain compounds such as sesamin and sesamol, which have anti-inflammatory properties that may help reduce inflammation in the body.

Product Details

Product NameSesame Seeds
Scientific NameSesamum Indicum
TypeNatural (Unhulled)
Form FactorWhole
Supply Ability5000Kg per week
SupplierArizone International LLP
Country of OriginIndia
Delivery TimeDepend upon your location.
Improve Digestion

Improves Digestion

Improve digestive health by promoting regular bowel movements and reducing constipation.

Women Thinking

Improves Brain Function

The seeds are rich in essential nutrients that can improve brain function and cognitive performance.

Reduce Inflammation

Help Reduce Inflammation

Due to anti-inflammatory properties the seeds can help reduce inflammation in the body.

Ankle Pain Relief

Improves Bone Health

These seeds are high in calcium, which can improve bone health and reduce the risk of osteoporosis.

Prevent Cancer

May Prevents Cancer

The seeds may have anticancer properties due to their high content of lignans, which have been shown to have cancer-fighting effects in animal studies.


May Reduces Risk of Chronic Diseases

Natural sesame seeds may help improve blood sugar control due to their high fiber content and antioxidants.

  • Used in cooking and baking, and can be sprinkled on salads, stir-fries, and other dishes.
  • Used as a main ingredient in tahini, a popular Middle Eastern dip.
  • Used in cooking, as well as in cosmetic and medicinal products.
  • Used in many cosmetic products, such as lotions and moisturizers, due to its nourishing and hydrating properties.
  • Used in traditional medicine for their anti-inflammatory and antioxidant properties.
  • Used in livestock feed as a source of protein and nutrients.
  • Sesame plants can improve soil quality by increasing organic matter and nutrients in the soil.

Consuming sesame seeds has been linked to several potential health benefits, including improving heart health, reducing inflammation, and promoting healthy bones.

Yes, it is generally safe to eat sesame seeds every day in moderation as they are a nutritious source of fiber, healthy fats, and essential vitamins and minerals. However, people with allergies to sesame seeds or a history of kidney stones should exercise caution and speak with their doctor before consuming them regularly.

While sesame seeds are generally safe to consume, some people may experience allergic reactions. It is recommended to start with a small amount and monitor for any allergic reactions.

sesame seeds are considered a “warm” food that can help promote circulation and warmth in the body. However, this is a subjective concept and the effect of sesame seeds on the body’s temperature may vary from person to person.

Both raw and roasted sesame seeds have their own unique benefits and taste. Raw sesame seeds contain more nutrients and enzymes, while roasted sesame seeds have a more pronounced flavor and a crunchy texture.

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