Black sesame seeds, also known as “kala til” in Hindi, are the seeds derived from the Sesamum indicum plant with their outer hulls intact. These seeds are widely used in various culinary traditions and have gained popularity due to their unique flavor, nutritional value, and potential health benefits.

In addition to their distinctive nutty taste, black sesame seeds are a rich source of essential nutrients. They are particularly known for their high content of healthy fats, including omega-3 and omega-6 fatty acids. These fats are important for heart health, brain function, and overall well-being.

Black sesame seeds are also loaded with important minerals like calcium, magnesium, and iron. Calcium is essential for maintaining strong bones and teeth, while magnesium supports muscle and nerve function. Iron plays a crucial role in transporting oxygen in the blood and supporting energy production.

These seeds are a great source of dietary fiber, which supports healthy digestion and can contribute to a feeling of fullness. They also contain antioxidants like sesamin and sesamol, which have been studied for their potential to reduce oxidative stress and inflammation in the body.

Product Details

Product NameBlack Sesame Seeds
Scientific NameSesamum Indicum
Common NameTila, Til
Form FactorWhole
Supply Ability5000Kg per week
SupplierArizone International LLP
Country of OriginIndia
Delivery TimeDepend upon your location.
Hair Growth

May Promote Hair Growth

Black sesame seeds are traditionally used for their potential to promote healthy hair growth and prevent premature graying.

Improve Digestion

Support Digestive System

The dietary fiber in black sesame seeds can aid in promoting a healthy digestive system and preventing constipation.

Women Having Skin Care

Support Healthy Skin

The vitamin E and antioxidants in black sesame seeds may promote healthy skin by protecting against UV damage and supporting collagen.

Ankle Pain Relief

Support Health Bone

Black sesame seeds are an excellent source of calcium, magnesium, and phosphorus, all of which are essential for maintaining strong and healthy bones.

Improve Heart Health

Maintain Heart Health

The healthy fats and antioxidants in black sesame seeds may contribute to cardiovascular health by supporting healthy cholesterol levels and reducing oxidative stress.

Women Checking Sugar Level and Showing Tummy

Regulate Blood Pressure Levels

The high magnesium content in black sesame seeds may help regulate blood pressure levels, contributing to cardiovascular well-being.

  • Used as a garnish, topping, or ingredient in various dishes for added visual appeal and flavor.
  • Can be incorporated into bread, buns, and pastries for their distinctive appearance and taste.
  • Used in cooking classes and workshops to teach participants about using different types of seeds in cooking.
  • Used as a natural exfoliating agent in skincare products.
  • Used to flavor beverages like teas, smoothies, and milkshakes.
  • Used as a natural dye for fabrics and textiles, creating unique shades of color.
  • Used in art projects to create textured patterns or unique designs.
  • Used in agricultural practices as a cover crop or for soil improvement.
  • Used in educational settings to study seed germination patterns and plant growth.

No, Kalonji (Nigella sativa) and black sesame seeds are not the same. They are two different seeds from different plants.

The Indian name for black sesame seeds is “Kala Til” or “Black Til.”

Yes, you can eat black sesame seeds every day in moderation as part of a balanced diet.

Yes, you can eat sesame seeds directly. They are commonly used in cooking and baking or added to dishes as a garnish. However, they can also be eaten on their own as a snack. Just keep in mind that they have a slightly nutty flavor and a crunchy texture.

Black sesame seeds are generally safe for consumption in moderate amounts. However, excessive consumption might lead to digestive issues due to their high oil content. It’s also important to note that some individuals may have allergies or sensitivities to sesame seeds.

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