Black sesame seeds, also known as “kala til” in Hindi, are the seeds derived from the Sesamum indicum plant with their outer hulls intact. These seeds are widely used in various culinary traditions and have gained popularity due to their unique flavor, nutritional value, and potential health benefits.
In addition to their distinctive nutty taste, black sesame seeds are a rich source of essential nutrients. They are particularly known for their high content of healthy fats, including omega-3 and omega-6 fatty acids. These fats are important for heart health, brain function, and overall well-being.
Black sesame seeds are also loaded with important minerals like calcium, magnesium, and iron. Calcium is essential for maintaining strong bones and teeth, while magnesium supports muscle and nerve function. Iron plays a crucial role in transporting oxygen in the blood and supporting energy production.
These seeds are a great source of dietary fiber, which supports healthy digestion and can contribute to a feeling of fullness. They also contain antioxidants like sesamin and sesamol, which have been studied for their potential to reduce oxidative stress and inflammation in the body.
Product Details
| Overview | |
|---|---|
| Product Name | Black Sesame Seeds |
| Scientific Name | Sesamum Indicum |
| Common Name | Tila, Til |
| Type | Dried |
| Form Factor | Whole |
| Supply Ability | 5000Kg per week |
| Supplier | Arizone International LLP |
| Country of Origin | India |
| Delivery Time | Depend upon your location. |
May Promote Hair Growth
Black sesame seeds are traditionally used for their potential to promote healthy hair growth and prevent premature graying.
Support Digestive System
The dietary fiber in black sesame seeds can aid in promoting a healthy digestive system and preventing constipation.
Support Healthy Skin
The vitamin E and antioxidants in black sesame seeds may promote healthy skin by protecting against UV damage and supporting collagen.
Support Health Bone
Black sesame seeds are an excellent source of calcium, magnesium, and phosphorus, all of which are essential for maintaining strong and healthy bones.
Maintain Heart Health
The healthy fats and antioxidants in black sesame seeds may contribute to cardiovascular health by supporting healthy cholesterol levels and reducing oxidative stress.
Regulate Blood Pressure Levels
The high magnesium content in black sesame seeds may help regulate blood pressure levels, contributing to cardiovascular well-being.
