Black sesame seeds, also known as “kala til” in Hindi, are the seeds derived from the Sesamum indicum plant with their outer hulls intact. These seeds are widely used in various culinary traditions and have gained popularity due to their unique flavor, nutritional value, and potential health benefits.
In addition to their distinctive nutty taste, black sesame seeds are a rich source of essential nutrients. They are particularly known for their high content of healthy fats, including omega-3 and omega-6 fatty acids. These fats are important for heart health, brain function, and overall well-being.
Black sesame seeds are also loaded with important minerals like calcium, magnesium, and iron. Calcium is essential for maintaining strong bones and teeth, while magnesium supports muscle and nerve function. Iron plays a crucial role in transporting oxygen in the blood and supporting energy production.
These seeds are a great source of dietary fiber, which supports healthy digestion and can contribute to a feeling of fullness. They also contain antioxidants like sesamin and sesamol, which have been studied for their potential to reduce oxidative stress and inflammation in the body.
|Black Sesame Seeds
|5000Kg per week
|Arizone International LLP
|Country of Origin
|Depend upon your location.