Black mustard seeds, also known as Brassica nigra, are a popular spice used in many cuisines around the world. These small, round seeds have a pungent flavor and are often used in pickling, as well as in Indian and Mediterranean cooking. Black mustard seeds are also known for their potential health benefits.

One of the most significant health benefits of black mustard seeds is their ability to improve digestion. They are rich in fiber, which helps to promote bowel regularity and prevent constipation. In addition, black mustard seeds are believed to stimulate the production of digestive juices, which can help to break down food more efficiently.

These seeds are also a rich source of antioxidants, which are important for protecting the body against oxidative stress and reducing inflammation. They contain compounds such as sinigrin and myrosinase, which have been shown to have anti-cancer properties. It also contain minerals such as calcium, magnesium, and potassium, which are important for maintaining healthy bones and muscles.

Product Details

Product NameBlack Mustard Seed
Scientific NameBrassica Nigra
Form FactorWhole
Supply Ability1000Kg per week
SupplierArizone International LLP
Country of OriginIndia
Delivery TimeDepend upon your location.
Boost Metabolism

Boosts Immune System

Black mustard seeds may boost the immune system by increasing the production of white blood cells and improving their function.

Improve Digestion

Support Digestion

They may improve digestion by stimulating the production of digestive enzymes and promoting healthy bowel movements.

Reduce Inflammation

Reduces Inflammation

The seeds have anti-inflammatory properties that may help reduce inflammation in the body.

Weight Loss

Help Relieve Pain

These seeds are helpful in relieving pain, such as those associated with arthritis and headaches.


Support Skin Health

The seeds are found useful in improving skin health by reducing inflammation and promoting healthy skin cells.


Help Regulate Blood Sugar

These seeds may help regulate blood sugar levels by improving insulin sensitivity and reducing inflammation.

  • Used in various cuisines around the world, adding a pungent and spicy flavor to dishes.
  • Used in traditional Ayurvedic medicine to treat a variety of ailments, such as respiratory problems, joint pain, and digestive disorders.
  • Used in the production of mustard oil and condiments, as well as in the manufacture of textiles, paper, and biofuels.
  • Used in gardening as a natural insecticide, deterring pests from damaging plants.
  • Used in various rituals and traditions in different cultures, such as in Hindu and Jewish traditions.
  • Used in cosmetics and personal care products, such as hair oils and massage oils, due to its nourishing properties.
  • Used as an ingredient in animal feed, providing essential nutrients and promoting digestive health.
  • Used as a natural food preservative due to their antimicrobial properties, which can help inhibit the growth of harmful bacteria and fungi.

Black mustard seeds are rich in antioxidants and anti-inflammatory compounds. They may have potential benefits for respiratory health, heart health, and digestion.

The Indian name for black mustard seeds is “Kali Sarso” or “Rai” in Hindi.

Consuming black mustard seeds in moderation is generally considered safe for most people. However, they may cause side effects in some individuals, such as heartburn, stomach upset, or skin irritation.

Yes, black mustard seeds are commonly used in cooking as a spice. They are often used in Indian and Middle Eastern cuisine and can be added to curries, stews, and pickles.

Yes, black mustard seeds are known for their pungent and spicy flavor, which can add a bold kick to dishes. When crushed or ground, they release a volatile oil that can irritate the eyes and nose, similar to horseradish or wasabi.

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