Black mustard seeds, also known as Brassica nigra, are a popular spice used in many cuisines around the world. These small, round seeds have a pungent flavor and are often used in pickling, as well as in Indian and Mediterranean cooking. Black mustard seeds are also known for their potential health benefits.
One of the most significant health benefits of black mustard seeds is their ability to improve digestion. They are rich in fiber, which helps to promote bowel regularity and prevent constipation. In addition, black mustard seeds are believed to stimulate the production of digestive juices, which can help to break down food more efficiently.
These seeds are also a rich source of antioxidants, which are important for protecting the body against oxidative stress and reducing inflammation. They contain compounds such as sinigrin and myrosinase, which have been shown to have anti-cancer properties. It also contain minerals such as calcium, magnesium, and potassium, which are important for maintaining healthy bones and muscles.
Product Details
Overview | |
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Product Name | Black Mustard Seed |
Scientific Name | Brassica Nigra |
Type | Dried |
Form Factor | Whole |
Supply Ability | 1000Kg per week |
Supplier | Arizone International LLP |
Country of Origin | India |
Delivery Time | Depend upon your location. |
Boosts Immune System
Black mustard seeds may boost the immune system by increasing the production of white blood cells and improving their function.
Support Digestion
They may improve digestion by stimulating the production of digestive enzymes and promoting healthy bowel movements.
Reduces Inflammation
The seeds have anti-inflammatory properties that may help reduce inflammation in the body.
Help Relieve Pain
These seeds are helpful in relieving pain, such as those associated with arthritis and headaches.
Support Skin Health
The seeds are found useful in improving skin health by reducing inflammation and promoting healthy skin cells.
Help Regulate Blood Sugar
These seeds may help regulate blood sugar levels by improving insulin sensitivity and reducing inflammation.