Turmeric tea is a popular beverage made by steeping turmeric root or turmeric powder in hot water. Turmeric, a spice commonly used in Indian and Southeast Asian cuisine, has been valued for its medicinal properties for centuries. The active ingredient in turmeric is curcumin, which has anti-inflammatory and antioxidant effects. Drinking turmeric tea may offer a range of health benefits, including reducing inflammation, improving digestion, and promoting overall well-being.
Turmeric tea is often made by boiling water and adding either freshly grated turmeric root or turmeric powder. Other ingredients such as ginger, cinnamon, and black pepper may be added to enhance the flavor and health benefits. Turmeric tea is typically consumed hot, but it can also be served over ice for a refreshing iced tea.
One of the main health benefits of turmeric is its anti-inflammatory properties. Curcumin has been shown to reduce inflammation in the body, which may help alleviate symptoms of conditions such as arthritis, irritable bowel syndrome, and psoriasis. In addition, curcumin has been found to have antioxidant properties, which means it can help protect cells from damage caused by free radicals.
The tea may also have benefits for digestion. The spice has been traditionally used to treat digestive issues such as bloating, gas, and constipation. Studies have also found that curcumin can help improve gut health by reducing inflammation in the digestive tract and supporting the growth of healthy gut bacteria.
|1000Kg per week
|Arizone International LLP
|Country of Origin
|Depends upon your location