Psyllium husk, also known as ispaghula, is a type of soluble fiber commonly used as a natural laxative. It is derived from the seeds of the Plantago ovata plant, which is native to India and Pakistan. Psyllium husk is a rich source of fiber, which makes it an excellent natural remedy for constipation and other digestive issues. It works by absorbing water and swelling up in the intestines, which helps to soften stool and promote regular bowel movements.

In addition to its digestive benefits, it may also help lower cholesterol levels and reduce the risk of heart disease. Studies have shown that isabgol can help lower LDL, or “bad” cholesterol, by up to 10%. This is due to its ability to bind to cholesterol and prevent it from being absorbed into the bloodstream. Isaphgula may also help lower blood pressure and improve overall heart health.

Isabgol is also an excellent source of prebiotic fiber, which helps to nourish the beneficial bacteria in the gut. This can help improve digestion, boost immune function, and even reduce the risk of certain diseases such as colon cancer. Additionally, it is low in calories and can help promote feelings of fullness, making it an excellent addition to a weight loss diet.

Product Details

Product NamePsyllium Husk
Scientific NamePlantago Ovata
Form FactorHusk
Supply Ability5000Kg per week
SupplierArizone International LLP
Country of OriginIndia
Delivery TimeDepend upon your location.
Improve Digestion

May Improve Digestion

Helps in improving digestive health by promoting regular bowel movements and relieving constipation.

Reduce Inflammation

May Reduce Inflammation

Help reduce the risk of heart disease by lowering blood pressure and reducing inflammation.


Support Blood Sugar

Help improve blood sugar control in people with type 2 diabetes by slowing the absorption of carbohydrates.

Weight Loss

Helps with Weight Loss

Helps in promoting weight loss by increasing feelings of fullness and reducing appetite.

Boost Metabolism

Improves Immune System

Helps in improving immune function by promoting the growth of beneficial gut bacteria.


May Prevents Diarrhea

Helps in preventing or alleviate diarrhea by absorbing excess water in the digestive tract.

  • Used as a thickener, emulsifier, and stabilizer in a variety of food products.
  • Commonly used to promote digestive health and relieve constipation.
  • Used as a substitute for wheat flour in gluten-free baking to improve texture and moisture retention.
  • Used as a binder and thickener in personal care products such as lotions and shampoos.
  • Used in animal feed to improve digestion and prevent digestive disorders.
  • Used as a bulking agent in some medications and supplements.
  • used in water treatment plants to remove impurities and improve water clarity.
  • Added to soil to improve water retention and nutrient absorption in plants.

Psyllium husk is good for promoting digestive health by relieving constipation, improving bowel regularity, and reducing inflammation in the colon. It may also help lower cholesterol levels, improve blood sugar control, and promote weight loss.

Psyllium husk has many potential benefits, including supporting digestive health, promoting regular bowel movements, lowering cholesterol levels, and aiding in weight loss.

Psyllium husk is generally safe to take every day, but it’s important to consult with a healthcare provider first to ensure it’s safe for you.

Psyllium husk typically takes 12 to 72 hours to have an effect on bowel movements, depending on the individual.

Psyllium husk is also known as Plantago ovata, ispaghula husk, isabgol, and flea seed.

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