Psyllium husk, also known as ispaghula, is a type of soluble fiber commonly used as a natural laxative. It is derived from the seeds of the Plantago ovata plant, which is native to India and Pakistan. Psyllium husk is a rich source of fiber, which makes it an excellent natural remedy for constipation and other digestive issues. It works by absorbing water and swelling up in the intestines, which helps to soften stool and promote regular bowel movements.
In addition to its digestive benefits, it may also help lower cholesterol levels and reduce the risk of heart disease. Studies have shown that isabgol can help lower LDL, or “bad” cholesterol, by up to 10%. This is due to its ability to bind to cholesterol and prevent it from being absorbed into the bloodstream. Isaphgula may also help lower blood pressure and improve overall heart health.
Isabgol is also an excellent source of prebiotic fiber, which helps to nourish the beneficial bacteria in the gut. This can help improve digestion, boost immune function, and even reduce the risk of certain diseases such as colon cancer. Additionally, it is low in calories and can help promote feelings of fullness, making it an excellent addition to a weight loss diet.
|5000Kg per week
|Arizone International LLP
|Country of Origin
|Depend upon your location.