Flax seeds, also known as linseeds, are a popular health food that have been consumed for thousands of years. They are small, shiny, and brown or golden in color, and are rich in nutrients and health-promoting compounds. They are often used in baked goods, as a topping for cereals and yogurt, or in smoothies and other drinks.
One of the most significant health benefits of flax seeds is their high content of omega-3 fatty acids. These essential fatty acids are important for brain function, heart health, and reducing inflammation in the body. These seeds are also a good source of fiber, which helps to promote bowel regularity, improve blood sugar control, and reduce cholesterol levels.
In addition to omega-3s and fiber, these seeds are also rich in lignans, which are compounds that have been shown to have anti-cancer properties. Lignans may also help to reduce the risk of heart disease, as they have been shown to lower blood pressure and improve cholesterol levels. These also contain vitamins and minerals such as vitamin E, magnesium, and potassium, which are important for overall health.
|1000Kg per week
|Arizone International LLP
|Country of Origin
|Depend upon your location.