Fenugreek seeds, also known as Trigonella foenum-graecum, are a popular spice commonly used in Indian, Middle Eastern, and North African cuisines. These small, yellowish-brown seeds have a slightly bitter taste and a strong aroma. The seeds are also known for their potential health benefits.
One of the most significant health benefits of fenugreek seeds is their ability to help regulate blood sugar levels. The seeds are high in fiber and contain compounds that can help to slow down the absorption of carbohydrates and sugars in the body. This can help to prevent spikes in blood sugar levels, making fenugreek a good choice for people with diabetes or pre-diabetes.
These seeds are also a rich source of vitamins and minerals, including iron, magnesium, and vitamin B6. They have been shown to have anti-inflammatory properties, which can help to alleviate symptoms of conditions such as arthritis and asthma. In addition, it is also believed to have a positive effect on lactation in nursing mothers.
|1000Kg per week
|Arizone International LLP
|Country of Origin
|Depend upon your location.