Cinnamon powder, also known as “dalchini powder” in Hindi, is a fragrant spice derived from the bark of cinnamon trees. It’s a popular and versatile ingredient used in both culinary and medicinal applications across the globe.

With its warm and sweet flavor profile, cinnamon powder adds depth and complexity to various dishes. It’s often associated with comfort foods and desserts due to its ability to evoke a cozy feeling. Cinnamon powder is used in both sweet and savory recipes, enhancing the taste of everything from oatmeal and baked goods to curries and stews.

Beyond its culinary uses, cinnamon powder is believed to offer several potential health benefits. It contains active compounds like cinnamaldehyde, which has antioxidant and anti-inflammatory properties. Some studies suggest that regular consumption of cinnamon may help regulate blood sugar levels, support heart health, and improve insulin sensitivity.

Cinnamon powder is also a source of essential nutrients like manganese and dietary fiber. Manganese contributes to bone health, while dietary fiber aids digestion and supports a healthy gut.

Product Details

Product NameCinnamon Powder
Scientific NameCinnamomum Zeylanicum
Common NameDalchini
Form FactorPowder
Supply Ability5000Kg per week
SupplierArizone International LLP
Country of OriginIndia
Delivery TimeDepend upon your location.
Improve Heart Health

Promote Heart Health

Cinnamon may help lower blood pressure and reduce bad cholesterol levels, which can contribute to improved heart health.

Man holding stomach

May Prevent Stomach Ulcers

Cinnamon can aid digestion by reducing gas, bloating, and indigestion. It may also help prevent stomach ulcers and support the overall health of the digestive system.

Reduce Inflammation

Help Reduce Inflammation

Cinnamon contains compounds with anti-inflammatory effects that may help reduce inflammation in the body, which is linked to various health issues.

Weight Loss

Support Weight Management

It’s ability to regulate blood sugar levels and boost metabolism can contribute to weight management by reducing cravings and promoting fat loss.

Checking Blood Pressure

May Improve Blood Circulation

Cinnamon has been shown to improve blood circulation by dilating blood vessels and enhancing blood flow, which can benefit heart health and overall circulation.

Improve Oral Health

Support Maintain Oral Health

The essential oils in cinnamon have been shown to have antibacterial and antifungal properties, which can help combat infections and maintain oral health.

  • Used as a flavorful spice in baked goods such as cookies, cakes, and pastries, imparting a warm and sweet taste.
  • Used in potpourri and sachets to provide a pleasant and aromatic scent to indoor spaces.
  • Used in crafting homemade candles, adding a delightful fragrance to the wax when burned.
  • Used as a natural repellent to deter ants and other insects from entering homes and gardens.
  • Used in coffee shops and cafes to sprinkle atop beverages like cappuccinos and lattes for added flavor and decoration.
  • Used in potpourri and sachets to provide a pleasant and aromatic scent to indoor spaces.
  • Used in crafting homemade candles, adding a delightful fragrance to the wax when burned.
  • Used as a key ingredient in spice blends for savory dishes, such as curries and tagines, for its rich and complex flavor.
  • Used in air fresheners and scented sprays to infuse rooms with a cozy and inviting aroma.
  • Used in the creation of spiced wines and hot beverages during colder months, adding warmth and depth to the flavors.

Drinking cinnamon in moderate amounts is generally considered safe and can offer some health benefits. However, consuming excessive amounts of cinnamon daily may lead to potential health risks, particularly due to a compound called coumarin, which can be harmful in large doses.

You can add cinnamon powder to various beverages and foods:

  1. Tea: Mix a pinch of cinnamon powder into hot water or herbal tea.
  2. Coffee: Sprinkle cinnamon powder over your coffee for added flavor.
  3. Smoothies: Blend cinnamon powder into your smoothie for a spicy kick.
  4. Milk: Stir cinnamon powder into warm milk or milk alternatives.
  5. Oatmeal: Mix cinnamon powder into your morning oatmeal.
  6. Yogurt: Sprinkle cinnamon powder on yogurt for extra taste.
  7. Baking: Use cinnamon powder as a spice in baking recipes.

Start with a small amount and adjust to your taste preference.

There isn’t a specific “best” time to drink cinnamon powder. You can incorporate it into your diet at any time that suits you. Some people enjoy it in the morning to start their day with a flavorful and potentially energizing beverage. Others prefer it after meals to help with digestion. Experiment to find what works best for you and your routine.

A safe daily intake of cinnamon can vary depending on factors like your overall health and any existing medical conditions. As a general guideline, consuming up to 1-2 teaspoons (2-4 grams) of cinnamon powder per day is considered safe for most adults.

Yes, you can soak cinnamon sticks in water and drink it. This can infuse the water with the flavor and potential health benefits of cinnamon. Allow the cinnamon sticks to steep in the water for a few hours or overnight, then remove the sticks before drinking. This method provides a milder and more controlled way to consume cinnamon compared to using cinnamon powder directly in water.

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