Ashwagandha tea is a popular herbal tea made from the roots of the ashwagandha plant, also known as Withania somnifera. It is known for its numerous health benefits and has been used in Ayurvedic medicine for centuries. The tea has a slightly bitter taste and a distinctive earthy flavor.
Ashwagandha herbal tea is believed to help reduce stress and anxiety, as well as promote relaxation and better sleep. It is also said to help boost the immune system, improve cognitive function, and provide relief from inflammation and pain. The tea is rich in antioxidants, which help protect the body from damage caused by free radicals.
To make ashwagandha tea, the roots of the plant are usually dried and then boiled in water. The resulting tea can be consumed hot or cold and can be sweetened with honey or other natural sweeteners if desired. It is important to note that ashwagandha tea should be consumed in moderation and should not be used as a replacement for prescribed medication without consulting a healthcare provider.
Some people may experience side effects from consuming ashwagandha tea, such as upset stomach, diarrhea, or nausea. It may also interact with certain medications, so it is important to talk to a healthcare provider before incorporating it into your diet.
|1000Kg per week
|Arizone International LLP
|Country of Origin
|Depends upon your location